Skip to content

Walter Dix motivated for first healthy season since 2011

Apr 29, 2014, 11:58 AM EDT

Walter Dix Getty Images

Walter Dix felt ready to take down Usain Bolt after sweeping the 100m and 200m at the U.S. Championships in 2011.

“I want [Bolt] to be at his best, so when I beat him there will be no excuses,” he said in Eugene, Ore., three years ago.

Dix didn’t conquer the great Jamaican. He won two silver medals at the 2011 World Championships, behind Bolt in the 200m and Yohan Blake in the 100m, after Bolt infamously false started out of the final in the lane next to Dix.

The last two years, it’s been Dix who hasn’t been at his best. He was beaten by a balky left hamstring in the 100m semifinals of both the 2012 and 2013 U.S. Championships, missing the London Olympics and Moscow World Championships.

U.S. sprinting attention since reverted to Justin Gatlin and Tyson Gay. Gatlin, the 2004 Olympic 100m champion back from a four-year doping ban, and Gay, the American record holder who hasn’t raced since revealing he failed at least one drug test last spring.

Dix has noticed he’s not a marquee attraction anymore, but he’s not taking it personally and making no excuses.

“I have been hurt the last couple years; it’s part of the game,” said Dix, now 28 and “a free agent” after being a Nike-sponsored athlete from 2008 through 2012. “The people that are running good times are the ones whose names are being said the most. Gatlin was right behind Bolt at the last World Championships. Gay was right behind Bolt in 2012. Those are the experienced guys. They show up when it comes to major meets. You can’t take anything away from them. I have to wait my turn.”

That’s patience from a man whose young confidence complemented Bolt’s no-worries attitude a few years ago. After the 2008 Olympic 100m semifinals, Dix reportedly looked at Bolt, who is eight inches taller, and said, “There ain’t going to be no jogging in the final.”

But there was. Bolt ran a world record 9.69, slowing and slapping his chest crossing the finish line, .22 ahead of Dix’s bronze-medal effort. Dix offered one of the quotes of the Olympics in an NBC interview afterward, summing up Bolt’s performance.

“The guy can run,” Dix said.

Dix did not witness Bolt’s triple gold feat at the World Championships last summer. He was focused on training in Europe, where he ran 9.99 seconds in Rieti, Italy, on Sept. 8, wearing a camouflage racing suit and sunglasses. It was his first sub-10-second 100m since that comment about beating Bolt in 2011.

Dix said last season marked the best finish to a year of his career, motivation he carried over to fall work in the weight room. He’s also moved from Southern California to train under University of South Carolina assistant Kevin Brown and has received encouragement from 2004 Olympic 200m champion Shawn Crawford, a South Carolina native.

On Saturday, Dix anchored a U.S. 4x100m team at the Penn Relays and held off a hard-charging Jamaican to win by .01. It wasn’t Bolt. It wasn’t Blake. It was Oshane Bailey, who owns a personal best of 10.11 seconds, a half-second slower than Bolt’s record and nearly a quarter-second slower than Dix’s top time from 2010.

Dix’s next races are in Jamaica on Saturday, the Cayman Islands on May 7 and Puerto Rico the following week. He hopes to be part of the U.S. team at the first IAAF World Relays Championships from May 24-25. He’s not yet entered in any bigger Diamond League meets, the ones frequented by Bolt, who made his own injury news this year.

“Part of the sport is being hurt and having to come back,” Dix said. “I think I should be better [than before the injuries]. I’m stronger.”

Fully healthy, Dix believes he’s in shape to challenge his best 100m time of 9.88. He’ll need to be to achieve his goal for this year.

“Win every race that I run,” Dix said.

Second fastest women’s marathoner ever banned for doping

Latest Posts
  1. Sam Mikulak leads one of most decorated P&G Championships fields ever

    Aug 21, 2014, 5:01 PM EDT

    Sam Mikulak AP

    Four past U.S. all-around champions are in the field in Pittsburgh.

  2. Allyson Felix beats Tori Bowie in Stockholm

    Aug 21, 2014, 4:01 PM EDT

    Allyson Felix Getty Images

    Also, a rare defeat for Olympic pole vault champion.

  3. Gabby Douglas plans on fall training camp, 2015 Secret Classic

    Aug 21, 2014, 2:44 PM EDT

    Gabby Douglas Getty Images

    Olympic all-around champion says she’ll stay in Columbus through 2016 Olympics.

  4. Katie Ledecky wins 2 Pan Pacs titles; Missy Franklin places 3rd

    Aug 21, 2014, 11:26 AM EDT

    Katie Ledecky AP

    Ledecky nearly broke another world record.

  5. Frenchman wins Youth Olympics dunk contest gold medal

    Aug 21, 2014, 9:53 AM EDT

    Basketball

    NBA legends channeled; Olympic silver medalist on judging panel.

  6. Youth Olympics shooter oversleeps, misses chance at medal

    Aug 21, 2014, 7:49 AM EDT

    Youth Olympics Pistol Getty Images

    Ukrainian’s error costs Moldovan teammate a shot at the podium.

  7. Missy Franklin overcomes back injury to qualify for Pan Pacs final

    Aug 20, 2014, 11:59 PM EDT

    Missy Franklin Getty Images

    U.S. star first suffered back spasms at Tuesday practice.

  8. Simone Biles a tall favorite at P&G Championships; women’s preview

    Aug 20, 2014, 5:44 PM EDT

    Simone Biles Getty Images

    Defending champion feels no added pressure despite seeing her face all around Pittsburgh.

  9. Jennie Finch, Lisa Fernandez weigh in on Mo’ne Davis

    Aug 20, 2014, 3:56 PM EDT

    Jennie Finch Getty Images

    Would Davis excel in softball if she tried it?

  10. France, Australia win first Youth Olympic rugby titles

    Aug 20, 2014, 9:23 AM EDT

    Rugby Getty Images

    First medals awarded on an Olympic stage in rugby since 1924.

  11. London Olympian wins historic bronze at Youth Olympics (video)

    Aug 20, 2014, 8:46 AM EDT

    Lily Zhang Getty Images

    Lily Zhang scored a breakthrough for U.S. table tennis.

  12. U.S. Youth Olympic swimmers teammates now, college roommates later (video)

    Aug 20, 2014, 8:28 AM EDT

    Hannah Moore Getty Images

    Gold medalists Hannah Moore and Clara Smiddy will go from Nanjing to Ann Arbor.

  13. Pan Pacific Championships men’s events preview

    Aug 20, 2014, 8:04 AM EDT

    Nathan Adrian, James Magnussen Getty Images

    U.S. vs. Australia in sprint head to head; outlook for Phelps and Lochte.

  14. Michael Phelps scratches first two events of Pan Pacs

    Aug 20, 2014, 5:34 AM EDT

    Michael Phelps Getty Images

    Phelps’ debut in Australia pushed back to Friday.

  15. Missy Franklin (back) in doubt for Pan Pacific Championships

    Aug 20, 2014, 5:08 AM EDT

    Missy Franklin Getty Images

    Video of Franklin being gingerly helped away from the pool.

  16. Michael Phelps takes on vocal leader role in Australia

    Aug 19, 2014, 3:06 PM EDT

    Michael Phelps Getty Images

    Phelps also reflects on his first Olympics, also in Australia.

  17. U.S. gymnast Alec Yoder wins all-around bronze at Youth Olympics

    Aug 19, 2014, 11:36 AM EDT

    Alec Yoder Getty Images

    More medals could be in Indy native’s future in Nanjing.

Featured video

Yogging a hit at Youth Olympic Games