Skip to content

Dancin’ Kate Hansen explains her Beyonce warm-up routine

Feb 11, 2014, 9:16 AM EDT

Luge - Winter Olympics Day 3 Getty Images

U.S. luger Kate Hansen captivated onlookers on Monday, but the most captivating performance might have come before her two luge runs. Her spirited dance routine just needs to be seen to be believed, but luckily, she provided NBC with an in-depth explanation of what inspires those moves.

As it happens, it’s “strictly Beyonce.”

The 21-year-old explained that listening to her “girl B” sends her off “into her own world” in which she is clearly uninhibited when it comes to elaborate public dancing.

RELATED: A breakdown of the g-forces and top speeds of Erin Hamlin’s run

Her analysis is priceless, and Hansen even gives NBC a bonus dance after asking reporter Lewis Johnson to “drop a beat.”

Seriously, though, you won’t regret watching it.

Latest Posts
  1. Shaun White ‘more motivated’ to compete than before Sochi

    Sep 17, 2014, 9:30 AM EDT

    Shaun White Getty Images

    Two-time Olympic halfpipe champion “more poised” for slopestyle success in 2018.

  2. Lolo Jones eliminated from ‘Dancing with the Stars’

    Sep 17, 2014, 8:41 AM EDT

    Lolo Jones Getty Images

    Jones posted she had “flashbacks of the three Olympics and that people constantly tease me about.”

  3. Rio Olympic ticket prices start at about $20 in Brazil

    Sep 16, 2014, 4:10 PM EDT

    Rio 2016

    More than 7.5 million tickets will be available for the Games.

  4. Kohei Uchimura’s mother competes in gymnastics meet

    Sep 16, 2014, 11:35 AM EDT

    Kohei Uchimura Getty Images

    Shuko Uchimura hadn’t competed in some 30 years, according to Japanese report.

  5. Boston’s potential advantage in 2024 Olympic bid race

    Sep 16, 2014, 9:11 AM EDT

    Boston Getty Images

    “The city is the Olympic park,” official tells Boston Globe.

  6. Paralympic president clarifies Pistorius stance, looks to Rio

    Sep 15, 2014, 4:27 PM EDT

    Oscar Pistorius, Alan Oliveira Getty Images

    IPC president Sir Philip Craven looks ahead to an anniversary and a new frontier for the Paralympics.

  7. Usain Bolt, Michael Phelps hope to meet for first time before Olympic farewell

    Sep 15, 2014, 2:36 PM EDT

    Usain Bolt, Michael Phelps Getty Images

    The greatest Olympians of this generation discuss thoughts on one another.

  8. U.S. men’s volleyball team eliminated at World Championships

    Sep 15, 2014, 11:44 AM EDT

    USA Volleyball Getty Images

    U.S. bounced in Poland with five-set loss to Argentina.

  9. What U.S.’ FIBA World Cup title means for Olympics

    Sep 15, 2014, 11:16 AM EDT

    Kyrie Irving AP

    The second-biggest winner from the FIBA World Cup may be a nation that didn’t compete in Spain.

  10. Carolina Kostner called to hearing in ex-boyfriend’s doping case

    Sep 15, 2014, 11:05 AM EDT

    Carolina Kostner Getty Images

    Olympic bronze medalist figure skater dated Olympic race-walking champion when he tested positive.

  11. Oscar Pistorius’ Nike contract terminated

    Sep 13, 2014, 8:52 PM EDT

    Oscar Pistorius

    Nike had suspended its contract with the runner six days after he shot and killed his girlfriend.

  12. Jenny Simpson has long-standing record in sight after spectacular season

    Sep 12, 2014, 4:50 PM EDT

    Jenny Simpson Getty Images

    Simpson, racing the Fifth Avenue Mile on Saturday, is one tenth away from breaking a 31-year-old mark.

  13. Things Mutaz Barshim could jump over (photos)

    Sep 12, 2014, 1:15 PM EDT

    Mutaz Barshim

    High jumper hashtag has taken social media by storm.

  14. Reeva Steenkamp’s mom says justice was not served in Oscar Pistorius trial (video)

    Sep 12, 2014, 12:10 PM EDT

    Barry Steenkamp, June Steenkamp Getty Images

    Steenkamp’s parents want to meet with Pistorius, they told NBC News.

  15. Oscar Pistorius would be allowed in Paralympics after serving sentence

    Sep 12, 2014, 11:42 AM EDT

    Oscar Pistorius Getty Images

    “We would not stand in his way,” IPC spokesman said.

  16. Oscar Pistorius guilty of culpable homicide (verdict video)

    Sep 12, 2014, 7:48 AM EDT

    Oscar Pistorius AP

    Runner faces up to 15 years in prison, plus sentence for gun charge.

  17. World Gymnastics Championships nominative lists announced

    Sep 11, 2014, 1:02 PM EDT

    Simone Biles Getty Images

    U.S. women’s team won’t officially be named until next week.