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Olympic women’s bobsled champs ready for title defense in Sochi

Feb 5, 2014, 6:45 PM EDT

Germany Bobsled World Cup AP

There have been three Olympic women’s bobsled competitions since its debut in 2002 at Salt Lake City, and there have been three different champions. If Canada’s Kaillie Humphries and Heather Moyse have their way, they’ll be the first team to defend a title.

Humphries (driver) and Moyse (brakeman) led a 1-2 finish for Canada on home soil four years ago at Vancouver. Now, in Sochi, they’ve got the target on their back, a sort of pressure that can be every bit as daunting as performing well in front of your countrymen.

But Humphries feels that four years after her Olympic triumph, she’s come into her own as a pilot – and that could mean trouble for her competition, which includes Team USA counterpart and fellow gold medal contender Elana Meyers.

“It’s one thing to reach the top and get there,” Humphries said to reporters today in Russia. “And Heather and I had developed a kind of process in order to do that. But to stay there, we really had to come together stronger than ever. She’s grown individually, I’ve grown individually and its comfortable coming back together with the base that we have.”

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As for Moyse, who also doubles as a member of Canada’s national women’s rugby squad, she’s made her way back from hip surgery in late 2012 and subsequent rehabilitation. The process, according to her, made her realize that she gains motivation when facing adversity.

“…So knowing I had these goals to come back to rugby and [bobsled] in an Olympic season, they were huge,” she said. “It was really motivating for me and has just carried me through all the rehab.”

Now, both of them – physically and mentally stronger than ever – will be out to achieve an Olympic first.

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